Top Secrets Behind Long and Thick Hair

It is true that hereditary plays a key role to enjoy long and lustrous hair. But this does not mean that if there is no one in your family having thick, long and shiny hair, then you also cannot have long and thick hair. The texture and health of your hair depends on many more factors along with hereditary. For instance, a proper hair care regimen, proper diet plan, regular physical exercise, proper rest and so on can give you amazing results.

With the right handling and maintenance, you can own long and thick hair.

Long hair

Here are some tips that you need follow:

Oil your hair once a week:

One of the top secrets behind long and thick hair is application of oil on your hair on regular basis. In fact, once in a week, you need to apply castor, almond, and olive oil. These hair oils are best food for your hair. Castor oil is good for hair growth, while almond oil nourishes the hair and gives extra shine to hair due to its Vitamin E content. Olive oil gives body and volume to hair and helps better hair growth.

To oil you hair, take two tablespoons of olive oil and slightly warm oil. Next take two tablespoons of castor oil and one tablespoon of almond oil. Mix all the oils together and then apply the mixture into the roots and tip of hair. Now massage the head properly with the help of your finger tips so that the oil gets penetrated into your scalp and leave it overnight. Wash your hair the next morning. Within a month or two you will notice great improvement in your hair growth as well as hair texture.

Note:  Those having oily hair, must not leave the oil overnight. They must oil their hair two to three hours before washing it.

Shampoo three days a week:

If you wish to enjoy long and thick hair, you need to regularly shampoo you hair. There is no need to shampoo your hair daily. Instead make it a point to shampoo your hair three days a week. For washing your hair you need to choose a shampoo suitable for the hair type.  You can easily find a shampoo according to your hair type in the market. Shampoo that is not suitable for your hair type can hamper your hair.

Use milk to wash your hair:

One simple way to enjoy long hair is to use milk to wash your hair. Milk works as a substitute for hair mask. Milk will moisturize your hair, as well as add shine and will help the hair to grow quickly. For washing your hair you can use milk. There is no need to apply milk daily, you can use it twice a week. For washing your hair with milk, take half a bowl of milk. Take some milk in your palm and apply it into the scalp and leave it on your hair for about ten minutes. Finally, shampoo your hair properly.

This kind of milk treatment is great for those having curly hair. It will open up the curls and make it more manageable.

Avoid using hair dryers:

Use of hair dryer is not good for your hair. After washing your hair, wrap your hair in the towel for some time and then massage your scalp with fingers in order to dry your hair.  This will improve the blood circulation of the scalp which further will enhance hair growth and prevent hair fall. In case there is an emergency and you need to use a hair dryer, then keep the setting to lowest and then use it to dry your hair. This will take some time but the damage will be much less.

Use curd and honey:

Curd and honey are two easily available ingredients that can be used to make a hair mask to prevent hair loss. This hair mask can be used on all hair types once in a fortnight. Curd contains magnesium and potassium that help in preventing hair fall and honey gives shine to hair. To make the hair mask, take four tablespoons of curd and one tablespoon of honey. Mix it well and then apply the mixture on the hair for fifteen minutes. Later on shampoo your hair and once the hair becomes dry you will notice extra shine on your hair.

Drink milk with almond oil:

Milk is full of proteins and a complete diet in itself. Regular consumption of milk is good for your hair and when milk is combined with almond oil it can make your hair and skin even better. Take a cup of warm milk with a teaspoon of almond oil and have it daily before going to bed.

If you follow the above mentioned tips seriously, then nothing can stop you from enjoying long and thick hair within a few months. 

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