Tips to Get Shiny and Healthy Hair

No matter what gorgeous dress you have worn, what splendid make-up you have applied, but all your efforts will go in vein if you have dull and lifeless hair. Shiny hair is something that will complete your look and this is why everyone wishes to have shiny and glowing hair. Irrespective of hair texture and color, anyone can have shiny hair.

Shiny hair

Here are some easy to follow shiny hair secrets:

Use shampoo according to hair texture:

For shiny hair, it is important to use the right shampoo for washing your hair. For instance, those having fine must use a shampoo having wheat proteins and polymers as the main ingredients. For those having normal hair must use a shampoo with silk amino acids. For those having thick and coarse hair must use hair care products with special moisturizing ingredients. Before using a shampoo first dilute it with some water and then apply it onto hair roots and scalp. When you will rinse, the shampoo will cover the rest of your hair.

Wash hair with cold water:

Always bear in mind that hot water is bad for hair as it can damage the hair cuticles giving it a dull and lifeless look. Wash hair with cold water as it will close the hair cuticles giving it a shiny texture. Closed cuticles allow light to reflect giving it extra shine. You can always wash or shampoo your hair with tepid water and then use a mug of cold water for the final rinse.

Brush your hair:

It is important to brush your hair in the right manner as over brushing can make your hair look dry and dull. Brushing can bring shine to your hair as it helps in spreading natural oils from the root to the tips. Never brush your hair while it is wet as it become more prone to breakage. First comb your hair with a wide toothed comb and then brush your hair. Always use a boar bristled hair brush to brush your hair and start brushing from the ends gradually moving towards the roots. It is recommended to brush your hair for around 10 to 15 minutes before going to bed.

Use conditioner:

After shampoo your hair you must use a conditioner to restore the natural oil of your hair. Try to use a conditioner having natural ingredients as it will have minimum side-effects. Always apply the conditioner on the hair strands and not the roots. After conditioning your hair, no not rinse completely. Also try to use a leave-in conditioner once a week to enjoy extra shiny hair.

Use extra products:

When it is about shiny hair, you can surely use a hair spray or serum. For those having fine hair must use a hair spray, while those having thick hair must rely on a serum. Both serum and spay can moisturize your hair. But when you use it, your focus should be always on the hair ends and not the roots. Also never use these hair care products daily. Use only when it is necessary. Also never go for low quality hair spray or serum. You must invest in quality hair care products to avoid side effects.

Protect your hair from heat:

It is important to stay away from heat styling equipments as can make your hair dehydrated that will result in dull and lifeless hair. So try to say no to hair straightening, blow-drying or curling your hair. If you need to use a blow dryer or hair curler on your hair use a leave in conditioner on your hair first. This will protect your hair from drying out as you style it in the way you want it to be.

Dry your hair properly:

The way you dry your hair will have a direct impact on how shiny your hair is. Wet hair is very vulnerable in nature and hence you need to handle it very gently. Never use a towel roughly to dry your hair. Instead use a towel to squeeze out the extra water from your hair and then allow it to dry naturally. In case you need to use a blow dryer, set the temperature at the minimum and keep the nozzle of your blow dryer few inches away from your head.

Keep your body hydrated:

Just like your skin, your hair also needs to be properly moisturized from inside. Due to lack of water in the body, your hair may look dull and there will be no shine also. To keep your hair moisturized and hydrated you need to drink at least eight glasses of water daily.. Along with water, you can also drink other fluids also such coconut water, lime water or buttermilk to keep your body hydrated.

Eat a balanced diet:

If your body is getting the essential nutrients it will be reflected by the shine and overall health of your hair. Lack of Vitamin E deficiency can take away the shine from your hair. So, make sure your diet is enriched with Vitamin E foods such as nuts, spinach, asparagus, olives, green vegetables, citrus fruits and avocado. Along with Vitamin E, your diet must include Vitamin A and protein enriched foods. When you are eating a well balanced diet, your hair will become strong and healthy from inside.

Regularly trim your hair:

The hairs on your head which are at the end are the oldest one. This is why this part looks dull and lifeless. A great way to get rid of it is to trim the ends regularly. There is no need to compromise on your hair length. What you can do is simply cut the split ends and the damaged hair. Always remember that spilt ends can make your hair look unhealthy and damaged. Experts recommend getting your hair trimmed in every 6 to 8 weeks.

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To conclude, shiny hair surely means healthy hair but to get shiny hair you need to put some effort. Without some effort from your end you cannot shiny hair. Follow the above mentioned tips for some time to enjoy good results.

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One thought on “Tips to Get Shiny and Healthy Hair

  1. sir/mam my hair are too much dry and i use sunsilk shampoo .is that shampoo fine . my hair length is less than shoulder length .

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