When it comes to hair loss, losing up to 100 strands of hair in a day is considered normal. So, if you are witnessing little bit of hair loss daily there is nothing to worry about. However, when it is about excessive hair loss, people worry about their hair volume as hair makes a big impression on your appearance.
It is the wish of every female to have beautiful hair with lots of shine and volume. To enjoy voluminous hair there is no need to spend money on hair salons or beauty parlors. Instead of choosing the expensive way to get voluminous hair, you can always do it in a natural manner.
Here are some simple and easy tips:
Hair care regimen
To enjoy better hair volume and quality, you must follow a proper hair care regimen. Regularly use warm oil to massage your hair and scalp in circular motions with the help of your finger tips. Massaging will increase the blood circulation and thus make the hair roots healthy for proper hair growth. At the same time you need to wash your hair frequently with a mild shampoo to keep your scalp and hair clean. Never forget to apply some conditioner on your hair after using a shampoo. Proper use of a conditioner will make your hair more manageable and there will be fewer tangles. In between hair wash, you must use a dry shampoo.
Proper diet plan
Along with a proper hair care routine, you need to give proper nourishment to your hair by following a well balanced diet plan. Try to eat food items that are rich in vitamins and minerals like vitamins B, C, and F, zinc, iron and copper. All these vitamins and minerals will promote proper hair growth. Along with diet, try to drink eight to ten glasses of water daily. A well hydrated body will enjoy proper hair growth.
It is advisable not to use chemical enriched hair care products. These products will make your hair dull and dry. At the same time hair will become fragile in nature, thus giving rise to the problem of hair loss. So, when selection hair care products, give stress on buying products made of natural ingredients such as Aloe Vera, Indian Gooseberry, natural fruits and so on. Also avoid unnecessary perming, straightening and coloring techniques.
Follow a proper and healthy lifestyle. Try to include some physical exercises and yoga practices in your daily regimen. Regular exercises will keep your body toxin free and at the same time it will also improve the flow of oxygen or blood to scalp which is very essential to enjoy proper hair growth. Along with all these, it is also essential to enjoy a sleep of at least six hours daily. Always remember that your body needs rest also.
There are many natural ingredients that can be used to prevent hair loss and increase your hair volume. For instance you can use the juice of pineapple fruit to promote voluminous hair. Just apply pineapple juice all over your hair, allow it to sit for half an hour and then wash your hair. If this remedy is followed three days in a week for two months, there will be a huge difference in your hair volume. Another option is take some hibiscus leaves and add them in water. Now use this water to wash your hair at least once in a week.
Choose correct hair cut
One of the best tricks to increase the volume of your hair is to opt for the right hair cut. In fact changing your part is the fastest ways to add some extra volume to your hair. Those having flat hair must keep a side parting as it will help to increase the volume base. At the same time when hair is cut in a proper manner it gives the illusion of thicker hair. Those having fine and thin hair should consider a bob or some other blunt hairstyles. On the other hand, those having thick and curly hair should cut their hair in layers.
To conclude, the above mentioned tips are effective only when used regularly for a few weeks. So, try to have patience and work towards your goal and soon you will have voluminous and lovely hair.
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